Day 3: Preparing for Baby, Breastfeeding Basics and Postpartum Recovery

Explore cesarean birth, newborn care, breastfeeding, and postpartum recovery. Learn what to expect during delivery, how to care for your baby, and how your body and emotions may change after birth.

Day 2: Preparing for Birth and Making Informed Birth Decisions

Build confidence as you prepare for your unique birth experience. Learn about birth preferences, labor support, and comfort measures including relaxation techniques, movement, positioning, and strategies for coping with labor.

Day 1: Understanding Pregnancy and Labor

Prepare for the final stages of pregnancy and the journey into labor and birth. This class covers common physical changes in the third-trimester, nutrition, pelvic floor health, and recognizing important warning signs, including when to call your provider.

Day 3: Preparing for Baby, Breastfeeding Basics and Postpartum Recovery

Explore cesarean birth, newborn care, breastfeeding, and postpartum recovery. Learn what to expect during delivery, how to care for your baby, and how your body and emotions may change after birth.

Day 2: Preparing for Birth and Making Informed Birth Decisions

Build confidence as you prepare for your unique birth experience. Learn about birth preferences, labor support, and comfort measures including relaxation techniques, movement, positioning, and strategies for coping with labor.

Day 1: Understanding Pregnancy and Labor

Prepare for the final stages of pregnancy and the journey into labor and birth. This class covers common physical changes in the third-trimester, nutrition, pelvic floor health, and recognizing important warning signs, including when to call your provider.

Day 3: Preparing for Baby, Breastfeeding Basics and Postpartum Recovery

Explore cesarean birth, newborn care, breastfeeding, and postpartum recovery. Learn what to expect during delivery, how to care for your baby, and how your body and emotions may change after birth.

Day 2: Preparing for Birth and Making Informed Birth Decisions

Build confidence as you prepare for your unique birth experience. Learn about birth preferences, labor support, and comfort measures including relaxation techniques, movement, positioning, and strategies for coping with labor.

Day 1: Understanding Pregnancy and Labor

Prepare for the final stages of pregnancy and the journey into labor and birth. This class covers common physical changes in the third-trimester, nutrition, pelvic floor health, and recognizing important warning signs, including when to call your provider.